Solgar® Natural Vitamin K2 (MK-7) 100 µg Vegetable Capsules utilises the highly bioavailable natural form of Vitamin K, Menaquinone-7. Long known to play an important role in bone building and blood clotting. This unique vitamin K is derived from natto, a traditional Japanese fermented food, known to be rich in vitamin K and with a long history as a superfood.
A group of experts in Europe recently recommended that supplementation of any type of vitamin K should not exceed 100 µg daily, as this amount is not likely to interact with blood-thinning medications.
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